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Vicki Sports Massage - Services

Sports Massage Therapy

Sports Massage, applied skilfully, is the most effective therapy for releasing muscle tension and restoring balance to the musculo-skeletal system. Received regularly this may help athletes prevent injuries, which might otherwise be caused by overuse.

Treatment includes:

  • Soft Tissue Release
  • Trigger Point Therapy
  • MET Stretching
  • Myofascial Release
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Functional Running Assessment and Gait Re-Education

We will look at the way you run using in-depth video analysis. Through this we can understand whether you are overloading causing tissue stress/strain, and try to create the ‘optimal’ running pattern using verbal cues and specific strengthening exercises…..Find out more

 

Medical Acupuncture/Dry Needling

Also known as Medical Acupuncture or Trigger Point Needling. The technique uses a solid filament (acupuncture) needle to treat muscle trigger points. These points are a highly localised, hyper-irritable spot in a taught band of muscle fibres…..Find out more